Corporate wellness retreats near Toronto

A day is built around your goals from a menu of facilitated sessions: movement such as qigong, tai chi or yoga, guided meditation, a team workshop, a cooking class, a farm and forest walk and a chef-prepared lunch. Every activity is optional and invitational. We design the schedule with you, and your custom quote covers the final plan.

Our home base is a rural property in Caledon East, Ontario, roughly an hour north of Toronto, with a Lighthouse cabin that has indoor space. We also plan events at partner countryside venues in the Caledon Hills and Headwaters region and at the Kingbridge Centre in King City. Ask us about transport options for your group.

Yes. We bring the program to your boardroom, training room, cafeteria or outdoor space. We bring the equipment, handle setup and takedown, and keep disruption to the workday minimal. Ask us about in-house options when you request a proposal, and we will confirm what suits your space.

We shape each program around your team rather than a fixed format. When you request a proposal, tell us roughly how many people to expect and when. We then suggest the best setting: your workplace, our Caledon East property, a partner venue or a conference campus, and confirm the details in your custom quote.

Yes. Every activity is optional and invitational, so each person can take part at their own comfort level and step out whenever they like. Yoga with Meesh is adapted for all fitness levels, with chair or mat options, so nobody has to keep pace with anyone else. Tell us about your team's needs when you inquire.

Yes. Chef Doris Fin accommodates dietary needs, including gluten-free, refined-sugar-free, plant-based, keto and paleo menus, and handles allergens when we know about them in advance. Tell us about your team's accessibility needs when you inquire, and we will plan the day and venue around them.

The program continues comfortably. Our Lighthouse cabin has indoor space, so the day can carry on inside when the weather turns. Outdoor items such as the guided farm and forest walk or the evening campfire are optional additions, so you can choose a schedule that suits the season.

A registered massage therapist is available on request, offered alongside our facilitators and never in place of medical care. Ask us about the qualifications of any facilitator on your program and about our insurance coverage, and we can share the details you need for your procurement process. Each background is summarized on the menu above.