What a Corporate Wellness Day Looks Like

Most wellness programming asks a team to sit through a presentation about stress. A corporate wellness day with EHF Canada is the opposite: an experiential day of breathwork, sound and guided meditation that people take part in — including the ones who arrived skeptical.

Designed for the room you actually have

Every day is shaped around your group: the format, the length and the content are built for people who may never have done anything like it before. That is the room Carl knows best — he has spoken to about 250 people at an Iron Workers meeting and twice headlined the Caledon Community Services Christmas gala.

On our property or at your workplace

Wellness days can run on our rural property in Caledon East — home to the Lighthouse cabin and the pond — or we can bring the day to your workplace anywhere in Ontario.

How to book

Most bookings start with a ten-minute conversation. Book a call or request a quote, tell us about your team, and we will design the day around them.